For all my love for yoga, I realized that I had never practiced it for 7 days in a row (except when I was away on the retreat in Rishikesh last year, but that's different). Every time something or the other comes up after the 3rd or 4th day - and that "something" can very well be a sore muscle or simply lazines - and I end up taking a break.
But as of today, I can happily say that, I have finally completed an entire week of Yoga - all the beautiful 7 days in a row!
I did a combination of videos from Lesley Fightmaster's 90 Day Yoga Fix series, videos by Brett Larkin and Yogi Nora who are my latest discoveries on YouTube (I like some of their very different flow sequences) and just rounds of Surya Namaskar when I didn't feel like following any video on a particular day.
I wonder how many days in a row this would go, but am not going to burden myself with targets of any sort. Which is really what yoga is about anyway.
So for today, I will just mentally celebrate this special milestone and my love for yoga and what it does to my body and mind! Namaste!
488 more to go.
But as of today, I can happily say that, I have finally completed an entire week of Yoga - all the beautiful 7 days in a row!
I did a combination of videos from Lesley Fightmaster's 90 Day Yoga Fix series, videos by Brett Larkin and Yogi Nora who are my latest discoveries on YouTube (I like some of their very different flow sequences) and just rounds of Surya Namaskar when I didn't feel like following any video on a particular day.
I wonder how many days in a row this would go, but am not going to burden myself with targets of any sort. Which is really what yoga is about anyway.
So for today, I will just mentally celebrate this special milestone and my love for yoga and what it does to my body and mind! Namaste!
488 more to go.
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